ItHome Cardiac Arrest Red meat that is piping hot can cause heart attack

Red meat that is piping hot can cause heart attack

Credits to the 👉🏾Source Link👉🏾 Olivia
Red meat that is piping hot can cause heart attack

According to UniSA researcher Dr Permal Deo, “The research provides important dietary insights for people at risk of such degenerative diseases. “When red meat is seared at high temperatures, such as grilling, roasting or frying, it creates compounds called advanced glycation end products – or AGEs – which when consumed, can accumulate in your body and interfere with normal cell functions.”. “Consumption of high-AGE foods can increase our total daily AGE intake by 25 percent, with higher levels contributing to vascular and myocardial stiffening, inflammation and oxidative stress – all signs of degenerative disease,” added Dr Deo. The study, published in Nutrients, tested the impacts of two diets – one high in red meat and processed grains and the other high in whole grains dairy, nuts and legumes, and white meat using steaming, boiling, stewing, and poaching cooking methods.

Source Link

related posts

Leave a Comment

This website uses cookies to improve your experience. We will assume you are ok with this, but you can opt-out if you wish. Accept Read More

%d bloggers like this: